Constipation is common in kids, but that doesn’t mean it’s normal. If your child struggles with infrequent bowel movements, bloating or tummy troubles, it could be a sign that something deeper is going on.

What’s really causing your child’s constipation?
There are several causes of constipation, including:
- Spinal misalignments and nervous system stress – The nervous system controls digestion, including how the intestines contract to move waste through the body. If there’s misalignment in the spine, especially the lower back or sacrum, nerve function can be disrupted, slowing digestion and causing constipation. Gentle chiropractic adjustments can restore proper function and help things move smoothly again.
- Gut dysbiosis and imbalance – The gut is home to trillions of bacteria that help digest food and keep bowel movements regular. An imbalance in gut bacteria (too many bad bacteria, not enough good) can lead to bloating, sluggish digestion and constipation. Muscle testing, GI mapping, stool samples and other diagnostic tests can help uncover gut imbalances that may be affecting your child’s digestion.
- Parasites and environmental toxins – Many parents don’t realize that hidden infections and toxic overload can cause constipation, stomach pain and digestive dysfunction. Parasites, heavy metals and environmental toxins can all play a role in gut health. If your child struggles with chronic tummy issues, teeth grinding, skin rashes or mood changes, it may be worth exploring a gentle detox protocol.
- Food sensitivities and chronic inflammation – Certain foods, especially those containing gluten, dairy, artificial dyes and processed ingredients, can trigger inflammation in the gut, leading to digestive issues like constipation, bloating or even diarrhea. Eliminating common irritants and supporting gut healing can help relieve discomfort and improve digestion.
How we can help
At Pott. County Sports & Family Chiropractic, we do more than just treat symptoms—we focus on finding the root cause of your child’s constipation so they can feel their best.
✔️ Chiropractic adjustments to improve nerve function and digestion
✔️ Functional medicine, muscle testing and symptom surveys to identify gut imbalances, food sensitivities or toxic overload
✔️ Lab testing, such as blood work, stool samples and GI mapping to get deeper insights into what’s going on internally
✔️ Holistic treatment plans that may include chiropractic care, dietary changes and natural remedies for better digestion
If your child is struggling with constipation, bloating or unexplained tummy troubles, let’s get to the bottom of it. Book an appointment today.