Parasites are extremely common, and they can live dormant for years without symptoms. When they do, it’s usually the ones above.

You can get parasites from:

• Soil/dirt
• Pets
• Lakes, rivers and creeks
• Raw fish (sushi) and undercooked meat
• Pork
• Tap water
• International travel

In addition to practicing proper hygiene, it’s a good idea to avoid foods that feed parasites like processed carbs and sugar. Parasites cannot survive without a steady supply of sugar, which triggers sugar and carb cravings in the host.

Parasites are also more active during a full moon, so if you notice symptoms during this time, you can probably benefit from a cleanse.

If you’re interested in learning more about parasites and how to get rid of them, reach out! I’d love to help. Contact us to learn more.